Your sanctuary for body, mind, & heart.

In-person Pilates in Kalk Bay, Cape Town & a growing online library you can access from anywhere in the world.

With Rachel King.

A practice that meets you where you are.

A peek into the practices you'll have access to in

The Practice Platform, my growing online library.

Invest in a consistent practice:

Join Online

(The Practice Platform)

For members worldwide.

✔️Full access to growing online library

✔️Meditation, rituals & movement

✔️Practice from anywhere, anytime

✔️Cancel anytime

R300/ €18 p/m

Join,

Local Membership

For Cape Town based members joining

in-person classes.

✔️Up to 2 Pilates classes per week (priority access)

✔️Full access to growing online library

✔️Meditation, rituals & movement

✔️Live online classes when applicable
✔️Cancel anytime

(you'll be saving R200 per month)

R760 p/m

Come move with us in

📍Kalk Bay,

Seaside Pilates awaits you..

In-person Pilates sessions with local and native to the land, Rachel King. Indoor & outdoor classes.


Community love

REAL people, REAL shifts

“That was lovely, Rachel. I can feel myself getting stronger. I turn 78 in a few weeks and apart from stationary cycling, and a few weights this is the most radical thing I've done in the exercise department.” -Anne

“Thank you Rach! Just what I needed to get out of my head and into my body. Your warm way of teaching always puts a massive smile on my face. ❤️‍🔥🙏 Thank you.” - Annabel

“Thank you for the fantastic class! I feel warm and stretched and strong! 💪 absolutely FANTASTIC ✨🔥💛💛 “

- Abi S

"So loving the Pilates, my friend Robyn just joined too, I’ll keep spreading the word for you I’ve honestly been craving this kind of approach to exercise for so long, it’s really beautiful what you’re doing ✨" -Phoebe

"Been doing Pilates on the platform almost daily, guys it's a treasure trove that has transformed my daily routine!" -Elizabeth

“I just want to tell you how incredible my body feels and how much stronger, alive and supple it’s feeling! Thank you for doing this work and doing the incredible routines, they’ve really been a game changer for me! I’ve sometimes got seriously painful Sciatica that acts up and I notice that when I’m doing your classes that pain is absolutely gone. Just want to thank you.” - Abi V

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