SEASIDE
Pilates in Kalk Bay
BY RACHEL KING
spring into summer schedule:
Thursday
7am for 45 mins. Indoors at Kalk Bay Courtyard. Sea-views & groovy tunes.
Spaces limited booking essential.
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Reviews!
Rachel is the absolute best. Her classes are the perfect blend of pushing yourself mixed with grounding movements. Her energy will have you giggling throughout the class!
Ella Mc Carthy
I love my classes with Rachel. Good, calming, strengthening and grounding. Such a warm and welcoming vibe.
Simon Curtis
Excellent teacher , great location and an epic vibes , highly recommend
Carl Barty
I love the balance found in Rachel's classes. From anchoring one's core power to peaceful relaxation process at the end. It works for me!
Joy
In the immersive early morning glow of our bay we give thanks by strengthening our bodies with a great pilates regimen
Paul
Have really loved my experiences at these classes. Rachel really knows what she's doing and creates a harmonious, focused, enjoyable environment. Would give 10 stars if I could!
Zara
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Return to your strength
Return to your calm
Return to your essence
