Your daily sanctuary for body, mind, and heart—to create that radiant inner and outer strength. 

Explore a growing library of daily meditations, rituals, and movement to support your inner and outer well-being. Start today with instant access!

COMPLETE WELLNESS FOR HALF THE PRICE OF YOUR DAILY COFFEE

Daily Pilates + Meditation + Rituals - Only R10/day!

Limited Founding Members:

Growing library of classes & meditations

Personalized practice that fits your schedule

Professional instructors & guided sessions

Access anywhere, anytime on any device

What The Practice Platform Community is saying:

“That was lovely, Rachel. I can feel myself getting stronger. I turn 78 in a few weeks and apart from stationary cycling, and a few weights this is the most radical thing I've done in the exercise department.” -Anne

“Thank you Rach! Just what I needed to get out of my head and into my body. Your warm way of teaching always puts a massive smile on my face. ❤️‍🔥🙏 Thank you.” - Annabel

“Thank you for the fantastic class! I feel warm and stretched and strong! 💪 absolutely FANTASTIC ✨🔥💛💛 “

- Abi

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